Should mental expert suggest Social Media for Mental Health?

Social media can have both beneficial and detrimental impacts on mental health. Top psychiatrist advice: Social platforms may facilitate community support, awareness, and useful resources; they can also lead to anxiety, depression, and stress. The Best Psychiatrist Doctor in Gurgaon offers expert advice on the proper use of social platforms, emphasizing mindful usage, encouraging positive engagement, and tailoring offline coping strategies to individual needs for balanced mental well-being.

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